FREE 3-WEEK TRIAL: My Best Body – Home

$0.00

The My Best Body – Home Trial is designed to give you a taste of my upcoming 13-week home strength-training program. Each of the three weeks is designed in the style of each of the three MBB Home phases:

  • Stabilization & base training
  • Strength training
  • Power training

You will need minimal equipment to complete the workouts in this free trial (and in the full My Best Body – Home program). Equipment is noted in the free trial. 

Description

LOVED THE FREE TRIAL AND WANT MORE?

Grab your copy of the full 13-week My Best Body – Home Training Program

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