My Best Body – Home Training Program

I’m going to reveal something here that might shock you. Are you ready?

Not everyone has access to a gym.

Crazy, right?

If you fall into this category – even if you don’t – and are looking for an effective, fun and challenging weight-training program, then you are in the right place. 

My Best Body – Home is a completely new strength-training program. That’s right – I didn’t just copy/paste workouts from the gym-based version and swap out exercises here and there. 

Why not? Because that’s cutting corners. When you love what you do (#me!) you pour your heart and soul into what you do. 

I developed, tried and tested a brand-new program suited for both beginners and more advanced clients.

I’ve carefully designed My Best Body – Home to help you:

  • Learn how to lift weights safely at home or in the gym
  • Build muscle and burn fat effectively using minimal equipment
  • Strengthen your core, the foundation for everyday functional movements
  • Improve your cardiovascular conditioning through a progressive (and fun!) cardio schedule
  • Enhance your mobility and flexibility through a weekly focus on stretching and foam rolling

This is the ideal program for both beginner and advanced clients looking for a strength-training program requiring minimal equipment and space.

 

 

Click here to download the My Best Body – Home 3-week free trial.