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  • My Best Body Training Program & Macro-Counting Guide – On Sale Dec. 5

    My Best Body Training Program – 2 eBooks: 3 weeks: Stabilization / Strength Endurance (improving balance and increasing stabilizing muscle strength) 5 weeks: Hypertrophy (building lean muscle) 5 weeks: Power Training (burning fat) The training diversity in My Best Body teaches you how to train for different goals and how to cycle your training in order to avoid injury and break through progress plateaus. […]